training 6-26-13

Folsom Canal, 22.5 miles. QuestXS (open cockpit). N-30.1, S-28.1. One more session over 29mph average. I wish I knew what that actually equalled in race mode for no other reason than the psychological benefit. Even though I rationally know I should be seeing lower speeds there's still part of my brain that says "fail" or at least is wondering if some of that slowdown is due to my performance. Oh well, I'll have to wait until July 20th to find out for sure.