skip to main | skip to sidebar

FOGcom

Monday, February 11, 2013

training 2-11-13

Folsom Canal, 44.5 miles. QuestXS (foothole covers, hood/ w/shield). N-26.2, S-26.4, N-28.4, S-27.0, N-29.3, S-27.4. Easy day and I felt good enough to add some extra miles. I was toast after yesterday's ride. The rest of the day went in slow motion.
Posted by randy at 12:08 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2018 (3)
    • ►  September (1)
    • ►  June (1)
    • ►  May (1)
  • ►  2015 (2)
    • ►  June (2)
  • ►  2014 (1)
    • ►  September (1)
  • ▼  2013 (182)
    • ►  September (3)
    • ►  August (19)
    • ►  July (27)
    • ►  June (24)
    • ►  May (16)
    • ►  April (23)
    • ►  March (17)
    • ▼  February (25)
      • training 2-28-13
      • training 2-27-13
      • training 2-26-13
      • training 2-25-13
      • Birkenstein
      • training 2-24-13
      • training 2-23-13
      • training 2-21-13
      • training 2-20-13
      • training 2-19-13
      • training 2-18-13
      • training 2-17-13
      • training 2-16-13
      • training 2-14-13
      • training 2-13-13
      • training 2-12-13
      • training 2-11-13
      • training 2-10-13
      • training 2-9-13
      • training 2-7-13
      • training 2-6-13
      • training 2-5-13
      • training 2-4-13
      • training 2-3-13
      • training 2-2-13
    • ►  January (28)
  • ►  2012 (75)
    • ►  December (25)
    • ►  November (27)
    • ►  October (14)
    • ►  September (2)
    • ►  August (3)
    • ►  June (2)
    • ►  May (2)
  • ►  2011 (10)
    • ►  October (1)
    • ►  May (1)
    • ►  April (1)
    • ►  February (3)
    • ►  January (4)
  • ►  2010 (7)
    • ►  December (2)
    • ►  November (5)