Monday, March 11, 2013
training 3-11-13
Folsom Canal, 44.5 (2106.5 YTD). QuestXS (foothole covers, hood w/shield). N-27.6, S-27.7, N-27.9, S-28.2, N-28.7, S-28.0. Recovery ride with a high cadence throughout. This felt so good. I've been feeling a bit testy lately so I know I needed it. I'm having a bit of doubt about my plan A tapering program. I probably should have did plan B. Oh well, I'll carry on and see what happens.
Subscribe to:
Post Comments (Atom)
2 comments:
Tapering for what event? Maybe this was written in an earlier post, but none of the recent entries.
Larry
A 5-mile (~12 minutes) watt test on the 26th.
Post a Comment